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Atoka, OK, July 26, 2023 – Summertime brings sunshine, more hours outside and an increased risk of bug bites and stings. Insects like mosquitoes, ticks, bees and spiders are often harmless, but sometimes their bites and stings can spread disease or cause dangerous allergic reactions and infections. An insect bite releases saliva and stings release venom that can cause skin to become red, swollen and itchy. When symptoms last longer than a few days, or they become worse, medical intervention may be requi... ... Read More

Type-2 diabetes is on the rise among children and young adults Durant, OK, May 18, 2023 – Over 30 million Americans have Type-2 diabetes. If left untreated or unmanaged, the disease can damage all aspects of the cardiovascular system, cause blindness, heart disease, loss of limbs and other serious conditions. While Type-2 diabetes is most often diagnosed in adults 45 and older with a family history of the disease or in those who are overweight or obese, the condition is now becoming more prevalent in ch... ... Read More

Durant, OK, April 14, 2023 – On average, adults in the United States sit for over 12 hours a day. This sedentary lifestyle is becoming increasingly more common largely due to jobs that require sitting for prolonged periods, long commutes, TV binge watching and increased cell phone usage. However, this lifestyle can cause real harm to overall health. Sitting down for extended stretches increases the risk of developing chronic conditions like diabetes, heart disease, cancer and obesity, even in those who ... ... Read More

Madill, OK – The skilled and compassionate hands of physicians, nurses and other team members of AllianceHealth Madill support the health and well-being of patients who turn to the hospital for expert care. Beyond providing clinical care, AllianceHealth Madill is a cornerstone of our community and a major contributor to the economic health of Marshall County as a major employer and tax-payer and through applying resources to expand and enhance the medical services available close to home. The overall im... ... Read More

Durant, OK, March 30, 2023 – The skilled and compassionate hands of physicians, nurses and other team members of AllianceHealth Durant support the health and well-being of patients who turn to the hospital for expert care. Beyond providing clinical care, the AllianceHealth Durant is a cornerstone of our community and a major contributor to the economic health of the city of Durant as a major employer and tax-payer and through applying resources to expand and enhance the medical services available close ... ... Read More

Durant, OK, February 10, 2023 – Strength training, especially in middle age and beyond, is essential for maintaining a high quality of life and longevity. Just 30 minutes to an hour of strength training a week can increase life expectancy by 10 to 17 percent and reduce the risk of premature death from cancer and heart disease. As we age, our muscle mass, strength and function naturally decreases three to eight percent each decade after the age of 30. By age 60, hand strength and dexterity can decrease, ... ... Read More

Durant, OK (February 8, 2023) – Heart disease is a leading cause of death in the United States, claiming the lives of more than 650,000 people each year. Here are some other facts everyone should know about heart disease: In the U.S., one person dies every 34 seconds from cardiovascular disease. Every year, about 800,000 Americans suffer a heart attack. Nearly half of American adults (47%) suffer from high blood pressure, or hypertension, which increases the risk of a heart attack and stroke. However, o... ... Read More

Durant, OK, January 25, 2023 – The American Heart Association’s heart health checklist now includes new measures for better cardiovascular health. AHA’s Life’s Essential 8 checklist added healthy sleep as a necessary component of heart health and emphasized the importance of eating whole foods, vegetables, lean protein and more. The checklist also added vaping and exposure to secondhand smoke as risk factors to avoid. Sleep is essential for cardiovascular health, proper brain function and a strong immun... ... Read More

Durant, Oklahoma, October 3, 2022 – Breast cancer remains a top risk for women, making up 30% of all new female cancer cases in the U.S. annually. Fortunately, a screening mammogram can help detect breast cancer in its earliest and most treatable stages. AllianceHealth Durant is encouraging women to schedule their screening now, because when breast cancer is detected early, life-saving treatment can begin right away. Here in Oklahoma, 21,121 of new female breast cancer cases were reported in 2019, the m... ... Read More

AllianceHealth Durant and AllianceHealth Medical Group are proud to welcome Sabih B. Alam M.D., to its medical staff. Dr. Alam is an internal medicine physician. Dr. Alam received his medical degree at Dow International Medical College (DIMC) in Karachi, Pakistan. He completed his residency at HCA Healthcare/USF Morsani College of Medicine Oak Hill Hospital Program in Brooksville, FL. Class of 2022. Dr. Alam has a special interest in preventive medicine for the pediatric, adolescent, and adult populatio... ... Read More